Safety warning : Always consult with a certified physician before using this or any other dietary supplement with which you are not familiar. Please fully research each ingredient, and consult with your physician to be sure that any possible allergic reactions are avoided, as well as any other sensitivities that may be particular to you and your physiology. If unsure, please do not use our product.
Instructions: To determine tolerance, start by ingesting 1 capsule with no food 15-30 minutes prior to eating your morning meal. If needed, you can consume 1 more capsule 5-6 hours later. After gauging tolerance, possibly add 1 more capsule ONLY to the first dose of the day. Remember to take a break for a minimum of 2 weeks after using for 6 consecutive weeks.